1. Food as Medicine
Mar 28, 2024
Food is not the sum total of its macronutrients. In fact, some biologists think it is appropriate to think of food as behaving as a hormone in our body.
We look at 5 examples to peek at dramatic changes in health and behavior from simply changing food habits.
This is the introductory podcast to this series on using food and nutrition to impact behavior, physiology and biochemistry, especially in children.
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Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.
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