141 What my son eats in a day: An Anti-Inflammatory Meal Recap
Dec 25, 2024
The 2nd most common question I get asked is this: What is an Anti-Inflammatory Diet, and how do you feed your son?
So I thought I would lead you on a day's plan of a vegetarian anti-inflammatory meals.
We will talk about breakfast, a pre-breakfast (!!), lunch and dinner! And blood sugar balancing, nutrient density, gut health and more!
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Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.
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