36. Why you need to drop everything and meditate right now! -with Dr. Poornima Sharma
Jun 23, 2025
Dr. Poornima Sharma has been a meditator for decades and is an advanced meditation and yoga teacher.
She leads us through the 3 categories of meditation and why it is critical that as parents or caregivers of a child with a disability, be that Autism, Down Syndrome or Cerebral Palsy, we learn to meditate right NOW.
"A strong mind can carry a weak body, but a weak mind cannot even carry a strong body."
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Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.
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