45. 10 ways to help your child Fall and Stay ASLEEP with Deepa Kannan
Jul 13, 2025
Have you given thought to
-Nutrient deficiencies
-Pain, or
-Expression as conditions that could disturb sleep.
What about:
-Omega 3 Status, Blood Sugar Balance and Core body temperature as variables in allowing your child to stay asleep.
Sleep Whisperer Deepa Kannan talks to us about 15 factors that can affect a child's sleep. Bring a notebook and take notes.
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Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.
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