62. 6 pillars to a gut-healing "Autism diet"
Aug 19, 2025
If you are looking to address:
-mood
-behavioral dys-regulation
-focus and/or
-hyperactivity,
there are a few fundamental principles that can help you design a diet (often mislabeled as an Autism Diet) that helps your child through the symptoms that they struggle with.
This is more accurately a food-based approach for symptoms that often co-exist with Autism, but are truly more common these days for everyone.
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Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.
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